Insanity Workout

Insanity Workout   Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had. Everything you […]

Insanity Workout

 

Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.

  • Everything you need to get in the best shape of your life, including 5
    Max Interval workouts for Month One:

    • PLYOMETRICS for insane legs and glutes
    • UPPER BODY RESISTANCE for sculpted arms, shoulders, chest, and back.
    • PURE CARDIO for crazy fat burn.
    • CARDIO ABS with intensive core work so you can get awesome abs like Shaun T.
    • RECOVERY gives your body a break at the end of an insane week.

    Then, with four new workouts in Month Two, the intervals get even
    longer, but the rest periods don’t:

    • MAX INTERVAL CIRCUIT for the toughest interval workout you’ve done so far.
    • MAX INTERVAL PLYO will push your legs until they cry for mercy.
    • MAX CARDIO CONDITIONING takes your body to the limit with an extreme cardio workout.
    • MAX RECOVERY lets you build strength for a whole new round.

    PLUS FOUR FREE GIFTS!

    BONUS #1:The INSANITY 60-Day Wall Calendar shows you which workout to do each day. Cross ’em
    off as you go, as you get another day closer to the most insane body you’ve ever had. Plus,
    the Fit Test Tracker tracks your results as you watch your body transform before your
    eyes.

    BONUS #2:The Quick Start Guide is a ten-minute tour through your two-month transformation. It’s
    short and to the point. Hey, INSANITY’S not a book club. It’s a sweat-fest. Shaun wants to
    see you ripped, not reading.

    BONUS #3:The Elite Nutrition Plan has 60 days worth of menus and recipes to choose from. You’re
    about to turn your body into a calorie-burning furnace, so you’ve got to give it the fuel it
    needs to strip away the fat.

    BONUS #4:FREE Online Support to help keep you firm and focused on your goal. Have live chats with
    Shaun T. and meet thousands of men and women like you who are starting the INSANITY
    challenge every day.

 

Diet/Fitness


Leave a Reply

You must be logged in to post a comment.

Related Products